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Hashimoto’s Wellness Workshop

October 10, 2015 @ 10:00 am - 5:00 pm


It certainly can be daunting when living with the impact of Hashimoto’s Thyroiditis. This full day Wellness Workshop is held in a supportive environment with people who understand what it’s like to live with this condition. The workshop will guide you through simple lifestyle changes that can help with alleviating symptoms and promote healing.

Workshop Program

Q and A Session

To obtain answers to tricky questions and to help with understanding this condition our workshop provides you with the opportunity to speak in an open forum with professionals who are well-known for treating thyroid conditions.

Fermented Foods and Paleo Demonstration

You will learn to create nourishing foods that look after your health which are both fun and easy to prepare.


Reducing stress is key to improving wellbeing. An easy way to do this is by learning how to meditate and how to breathe correctly, both of which lead to more energy, relaxation and better health.


Dr. Lyn Tendek, Edge Wellness
Dr. Amy Gajjar, Northern Beaches Care Centre
Angela Hywood, ND, Tonic Australia
Nic & Ness, Your Authentic Self Cooking School
Daphne Ravey, Yogic based psychotherapist, Shakti Bliss

Further Information

Delve is a boutique event company specialising in health workshops that encourage participants to gain a deeper understanding of their wellbeing. Delve’s full day workshops bring together medical, nutritional and spiritual teachers who offer a complete package of information and wellness techniques to manage illness and inspire personal change that can lead to abundant health.

For further information visit


The Pavilion at Darling Park
201 Sussex Street
Sydney, NSW 2000 Australia
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