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Traditional Foods that Heal
October 18, 2015 @ 1:00 pm - 5:00 pm
Wondering what all the fuss is with the “paleo or ancestral diet”? These foods we evolved to eat, provide a range of important nutrients for energy, concentration, mood and overall wellness.
Learn how to select and prepare key staples for the kitchen, including bonebroth, fermented vegetables, healthy fats and more.
Presented by Helen Paladarin, ND.